“Hope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and therefore something is lacking in our world.”
Reading this quote, I was bowled over by how much truth it contained. And yet I wasn’t sure I could wrap my brain completely around it…or if I even agreed wholeheartedly with the idea. So this was a tricky subject for me, but one I knew I needed to explore.
How could hope be from lack, and how could it rob me? After all I count on hope to lift me up. And then it hit me…..I am holding on to hope sometimes for dear life. Waiting for it to show up. Never quite satisfied with life as it is, or how I am in my own skin.
And once I started to warm to this idea, however strange it seemed, I received another Joyful Wisdom Letter from Sandra Pawula, at Always Well Within. Her theme was also about this notion of hope and fear; specifically how both can be unhelpful to us.
As I read through her words, I was struck by this notion:
“hope for gain and fear of loss can turn into an endless search for the pot of gold”
And as I read these words, I thought there was such an immense truth in these words that churned deep in my belly.
The fear of loss is easy to understand. It happens to each of us as loved ones leave us, and we worry or even fear their loss. And it can transcend to losing jobs, or other things that we think are so important in our lives. And this fear paralyzed me many times as a child….so much so that I could not leave my mother’s side.
While I thought about the fear of loss, it began to dawn on me that I had an equally tight grip on hope. It was what I had pinned my dreams to; that elusive hope. Yes, I hoped for a dream job with good pay….I hoped to find a relationship that would be ‘the one’, my true love. I could go on and on here with my hopes. But in the back of my mind, there was that other shoe waiting to drop with hope. The fear that once I got what I wanted, it would all be taken away.
I thought that I had let go of these notions of hope and fear years ago, but realized that many have stuck with me, especially those around hope. There were still many hopes I was attached to….I could hear them in my everyday language. Even small ones like, ‘I hope the weather warms up soon so I can get started in my garden’.
So what to do? Well it all became abundantly clear I had to do something, when not too long ago I was deeply down. I woke on a Monday morning to a gray sky that was becoming white with snow. Snow in April-ugh! Snow that was not supposed to still be coming down. And while I started becoming depressed thinking about the snow, and all my flowers being buried, a plumbing problem reared its ugly head to heap upon the gloom.
I just wanted to dig a hole and bury myself. My hopes for spring were dashed with the forecast for more cold and snow, and what did I have to look forward to? A big plumber’s bill! As I realized I was in this downward spiral, I allowed these feelings to wash over me…to feel them as they came up. But I didn’t perseverate on them. Instead once they presented themselves, and I recognized them, I let them go. I focused on more important issues (living with no water for the day), and after a while I felt a load being lifted off me.
Eventually the day brightened…the snow still remained for several days, but I was no longer attached to spring coming NOW. I knew it would get here. And with this I also began to remember other times I let go of my attachment to hope. Meeting the right person…that happened when I let go and moved on no longer worried I might never marry. Even that dream next job came to me when I let go of pursuing it.
So is it wrong to hope? I found that there is a distinction between what I call hope and dreams. Hoping may not ever get me to my dreams. Hoping to get there doesn’t move me there. But moving on, letting go have helped me in pursuing a dream that is within reach….. as long as I don’t hold on to it too tight!
This is a new notion I am exploring….what has been your experience with hope and fear? What new lessons are you learning?
Special Note: The pictures here are of my dwarf willow trees blooming, showing me spring is here no matter the weather.
I leave you with a few additional words fearless living. I welcome you to download this photo and share it.
All other photos and original content is copyrighted and the sole property of Donna Donabella @ Living From Happiness, 2014-2016. Any reprints or use of other photos or content is by permission only.